To avoid the mayhem and confision that overwhelmed the club last week, I would like to inform athletes that this Tuesday’s session, for those of us who still attend the traditional club session at 6.30pm, will be 1km efforts. The number will vary between 4-6 depending on recovery from Jimmy’s and plans for next weekend.
On Thursday there will be a double header of race preparation. Firstly there will be a run around the Leitrm 5 mile course at 6pm sharp (Leaving from The GAA club on the Backaderry Road). Athletes will then travel the short distance to Castlewellan for a jog around the Spring Lake course (Departing from the GAA club at 7pm sharp). This will be followed by a cup of tea in Castlewelan GAA club (£1 payable locally). Hope to see many of you there. For the record, myself, The Prophet and Donal Ward are already commited to both runs!