Ford 5k 2019 – Friday 5th July 2019

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Bryansford GAC are hosting a 5k road race around Newcastle on Friday 5th July 2019. The race will begin at 7:30pm from the club. Registration will take place from 6pm – 7:15pm.

Entry Fee is £10 and everyone is welcome. There will be Trophies, Prizes and Spot Prizes.

You can register online by clicking the button below, or register on the day.

SENIOR Registration Form (16 or over)

JUNIOR Registration Form (Under 16)

Address: St Patrick’s Park, Castlewellan Road, Newcastle, Co. Down, BT33 0DB.

The race is being organised by club member Eamon McCrickard. If anyone is available to help with registration and finish line, please contact Eamon McCrickard (eamonmccrickard@icloud.com)

ANI Summer Athletics Camps

EBA Athletics Cub
Wednesday 17th July at St Colmans Track Newry. For ages 10-16 years.
Cost: Free and online registration is necessary.
Time: 6:30pm – 8pm
Online Entry: https://online.athleticsni.org/ps/event/EBASummerAthleticsNewry/

Startrack Athletics
2 day camp, 23rd and 24th July, 10am – 2pm

Startrack Endurance/Running Camp
2 day camp, 6th and 7th August, 10am – 2pm

Online Entry for Startrack: https://athleticsni.org/Fixtures/Startrack

For more information, please contact Michael Dyer michael@athleticsni.org

The Sun Appears for Carlingford

Race Report by Hill Runner

Sunday 16th June saw the 40th Flagstaff to Carlingford fell race take place. The forecast was to be something similar to last year’s race, with fog and rain on the menu, but alas it wasn’t to be. As all 65 runners registered in Carlingford, the sun was out and Slieve Foy was visible for a change.

Starting not far from Davey’s bar, the race follows the ridge of the Cooley Mountains to Slieve Foy summit, taking in checkpoints on Anglesey mountain, Clermont, Blacks mountain and Carnavady, before crossing the road at the Long Woman’s grave. From here, the long climb to Slieve Foy begins before the tricky descent to the finish in Carlingford’s main street.

From start to finish, it was NAC’s Seamus Lynch, well rested from a holiday in America, led the way. Excellent visibility ensured he wasted no time in getting to Carlingford as he broke the tape in 1:40:37. Local club, Glenmore AC’s, Shane Lynch gave chase and finished 2nd in 1:45:24. Both Lynch men were quickly followed by Oisin Brennan from Springwell AC, who pushed hard passing a few more experienced runners in the latter stages and having an excellent descent from Slieve Foy summit, enough to see him to 3rd in 1:48:32 and 1st U21 also.

Next in for NAC was Pete Grant, sitting out Thursdays Hill & Dale race in preparation for Sunday and with no Hen to bother him he cruised home to 9th in 2:01:29 and 1st MV50 also. More at home in some of the longer races was NAC’s Gerry Kingston, finishing 31st in 2:14:08.

The ladies race started similar too as Newry AC’s Esther Dickson led throughout smashing the 2hr mark to win in 1:56:37 and 6th overall. The chasing pack included Lagan Valley’s Shileen O’Kane who finished 2nd in 2:04:17 and 1st FV50 and Jog Lisburn’s Karen Wilton 3rd in 2:08:45 and 1st FV45. Regular NAC ladies Paulette Thomson finished 5th in 2:38:13 and Bronagh McInerney 11th in 3:20:55.

Prize giving took place at the Slieve Foy Centre where race director Brian Vallely handed out his usual spread of goodies as runners debated over what is the fastest way off Slieve Foy!

The next NIMRA race is the Spelga Skyline on June 29, note this week’s Hill & Dale is on Friday.

Photos by Paul Fegan.