Training

Please note, other sessions may be available on Tuesdays. Keep an eye on our social media channels for such details.

All sessions begin at 6:30pm

Please note, sessions have been moved back by one week due to the Mill Hill Mile.

DateSessionLocation (Meeting Place)
24 September2 x 1200m (60 seconds),
2 mins
4 x 800m (60 seconds)
Castlewellan Forest Park (Hillyard House)
01 October8 x 800m
(90 seconds recovery)
Tollymore Forest Park (Upper Car Park)
08 October6 x 400m (60 seconds)
2 mins
6 x 400m (60 seconds)
Newcastle (Newcastle Centre)
15 October2 x 1600m (60 seconds)
2 mins
2 x 800m (60 seconds)
Newcastle (Newcastle Centre)
22 October4 x 1200m
(120 seconds)
Newcastle (Newcastle Centre)
29 October1000m, 2000m, 1000m, 2000m
(60 seconds)
Newcastle (Newcastle Centre)
05 November4 x 1600m
(60 seconds)
Newcastle (Newcastle Centre)
12 November10 x 400m
(60 seconds)
Newcastle (Newcastle Centre)
19 November2 x 1200m (60 seconds)
2 mins
4 x 800m (60 seconds)
Newcastle (Newcastle Centre)
26 November5 x 1000m
(60 seconds)
Newcastle (Newcastle Centre)
03 December6 x 400m - Seeley Cup week
(60 seconds)
Newcastle (Newcastle Centre)