Club session on Tuesday 8 November – 12 x 400m or hill session in Donard Forest. Please remember to bring a head torch if you are joining Eamon McCrickard’s merry men in the wood! For those on the 400s please remember that hi-viz clothing is mandatory.

We have hired a set of recovery boots for a trial period with a view to purchasing. To help us decide if this is viable and worthwhile we would invite club members to try them before a decision is made. We are charging a nominal fee of £10 for a 30-45 minute session to cover the hire costs. Please contact Joe McCann or Paul Byrne to arrange a session.