Club Session on Tuesday April 3rd

This Tuesday we will have a 5 x 1 mile speed session on forest trails in preparation for the first three Hill and Dale races.  The session will be a one mile loop from the Iveagh Bridge.  This week we will meet in the top Car Park of Tollymore Forest Park at 6:30pm and not the Newcastle Centre.

Everyone welcome as there might even be some light refreshments on offer to mark the last session before the beginning of the Hill and Dale