The ‘Pocky Toner Special 5k’ hosted by the ‘Hard as Nails’ Foundation

Results are below. Training as usual next week in Tollymore – pyramid session 1-2-3-4-5-4-3-2-1 led by the runner latterly known as P!!!

Remember to contact The Prophet or Jack if you are going to the Portaferry 10.

Next Parkrun outing is City Park Craigavon on Saturday 25th July (See previous notification!)

Runner         Time
Jack O’Hare 18.46
Patrick Higgins 19.12
PJ McCrickard 19.45
Mari Troeng 19.59
The Prophet 20.13
Sinead Murtagh 20.07
Joe McCann 20.14
DJ Normski Smyth 20.27
Phil Murdock 20.42
Francie McAlinden 20.45
Paul Watson 20.45
Richard Rodgers 20.51
Noel Gallagher 20.54
Niall Carson 21.11
Aidan Brown 21.15
Raymond Noade 22.05
Jerome Farrell 23.01