Club News

Our session this week (Tuesday 5th November) will be 4 x 1 mile efforts with two minute recoveries.  Meeting as usual at the Newcastle Centre at 6:30pm.  Everyone welcome.

There are still a limited number of spaces available for the Christmas dinner on Saturday 14th December in O’Hare’s. I will be confirming final numbers on Friday 8th November and no places will be available after that date.

The Seeley Cup is on Saturday 30th November.  Members should register themselves.  There will be some travel subsidy for those willing to car pool.

There will be a five mile handicap around Tollymore (course preview on Saturday 23rd November @ 9:30am meeting in the Upper Car Park) on the morning of the dinner at 9:30am.  Athletes from Murlough, East Down and Mourne Runners will be invited to join in the pre-christmas festivities.  This will be followed by seasonal refreshments.

Provisional date for the traditional Club 5 Mile Road Handicap is Tuesday 17th December at 6:30pm.  More details to follow.