Thanks to the 24 members who took part in our second Autumn/Winter 5km Time Trail on Tuesday 30 October. The purpose of these events is to give those attending weekly training session a sense of how their performance is improving after a period of sessions, tempo runs and longer weekend runs. Runners should be looking to chart their progress over the winter which in turn helps set goals for spring and summer racing.
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Time Trial Tuesday 30 October 2018 |
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| Position | Name | Handicap Time | Net Time |
| 1 | Chris Neill | 22.16 | 20.16 |
| 2 | Sean Russell | 22.43 | 18.43 |
| 3 | Ian McCracken | 22.48 | 22.48 |
| 4 | Mari Troeng | 22.55 | 18.55 |
| 5 | Ronan Barr | 22.57 | 21.57 |
| 6 | Gerry Kingston | 22.58 | 20.58 |
| 7 | Stevie McNally | 23.08 | 19.08 |
| 8 | Gary McEvoy | 23.08 | 19.08 |
| 9 | Ernie Hall | 23.10 | 22.10 |
| 10 | James King | 23.17 | 18.17 |
| 11 | Francie McAlinden | 23.18 | 22.18 |
| 12 | Gereth McAuley | 23.29 | 19.29 |
| 13 | Chris Clarke | 23.33 | 20.33 |
| 14 | Ronan McVeigh | 23.42 | 18.42 |
| 15 | Benoit Le Houerou | 23.45 | 18.45 |
| 16 | Mark Keane | 23.47 | 20.47 |
| 17 | Ciaran Clifford | 23.48 | 18.48 |
| 18 | Connaire McVeigh | 23.51 | 17.51 |
| 19 | Brian McVeigh | 24.01 | 19.01 |
| 20 | Stevie Rice | 24.09 | 22.09 |
| 21 | Nicola Mathers | 24.23 | 22.23 |
| 22 | Gary Cairns | 24.40 | 22.40 |
| 23 | The Prophet | 24.45 | 22.45 |
| 24 | Catherine McIntosh | 24.50 | 24.50 |
Timekeeper and Results processor: Joe McCann
Finisher and Recorder: Lorna Cunningham
The next set of Tuesday Session will be posted this week in preparation for Tuesday 6 November.