Tuesday Sessions Early September 2017

ALL SESSIONS START AT 6:30PM FROM THE NEWCASTLE CENTRE

ALL PARTICIPANTS MUST WEAR FLORESCENT HI-VIZ TOPS FOR HEALTH AND SAFETY REASONS – IT IS UNFAIR ON YOUR CLUB MATES NOT TO AND IT COMPROMISES THE SAFETY OF THE ENTIRE GROUP – BE CONSIDERATE!!!

21 November – 8 x 3 minutes

28 November – 12 x 400m