Tuesday Sessions Winter 2018

Meeting at 6:30pm at the Newcastle Centre

All participants must wear florescent Hi-Viz tops for health and safety reasons – it is unfair on your club mates not to and it compromises the safety of the entire group – be considerate!!

11 December – 8 x 800m
18 December – Annual Christmas 5 mile Handicap
25 December – No Session
1 January – 8 x 3 mins
8 January – 16 x 400m
15 January – 1 mile, 2 miles, 1 mile
22 January – 5km Time Trial