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	<title>Newcastle Athletics Club</title>
	<link>http://www.newcastleac.org</link>
	<description>County Downs leading fell running club</description>
	<lastBuildDate>Mon, 06 Sep 2010 09:28:20 +0000</lastBuildDate>
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	<item>
		<title>Mill Hill Mile</title>
		<description>Mill Hill Mile Results
Mill Hill Mile Report 

Mill Hill Mile is taking place on Thursday 2nd September at 19:30.

Can you beat the course record of 5:00 minutes set by Deon McNeilly in 1994 ?

Registration will be in Castlewellan Upper Square.

If you are not racing please come along and help out.

2009 ...</description>
		<link>http://www.newcastleac.org/?p=894</link>
			</item>
	<item>
		<title>Training</title>
		<description>Tuesday night training at the Newcastle Centre will resume on 14th September. Please let Marty McVeigh know if you prefer a 6:00 pm or 6:30 pm start. mcveigh.marty@hotmail.co.uk </description>
		<link>http://www.newcastleac.org/?p=971</link>
			</item>
	<item>
		<title>World Masters Mountain Running Championships</title>
		<description>The 10th WMRA/WMA Master World Mountain Running Championships 2010 was held in Poland on 28th August.

Deon McNeilly finished 7th in the Vets 45-50 race. He narrowly missed out on a team bronze as he led the Irish Team home in 4th place.
1. Paul Sichermann (GER) 45:17
2. Davide Milesi (ITA) 46:38
3. ...</description>
		<link>http://www.newcastleac.org/?p=960</link>
			</item>
	<item>
		<title>3 Gold Medals for Ian Brannigan</title>
		<description>Newcastle AC’s Ian Brannigan recently represented Northern Ireland at the 33rd annual British Transplant Games at the University  of Bath and won 3 Gold medals for middle distance running.

The British Transplant Games were first held in Portsmouth in 1978 and are organised by Transplant Sport UK. This year’s games ...</description>
		<link>http://www.newcastleac.org/?p=892</link>
			</item>
	<item>
		<title>Donard Commedagh</title>
		<description>Results are here and photos are here

 </description>
		<link>http://www.newcastleac.org/?p=884</link>
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