Our last race in the popular McGrady Financial Services junior XC series was held on Sunday 22nd March at a sunny and warm Kilbroney Park. Our hosts were Burren AC, the course was marked and the stage was set for our race which had previously been postponed due to bad weather. Along with NAC and Burren AC we were joined in our series by East Down AC, Dromore AC, and 3 Ways AC. Continue reading
Senior online Registration for the 2015 Hill and Dale Series is now open HERE. If you intend to run any of the 11 races please register before the Series begins on April 16th. No payment due until race day.
List of entries can be viewed HERE
We are delighted to announce that Toscano Pizzeria will again sponsor the Junior Hill and Dale Races. Details and registration HERE
We need marshals at all races. To sign up to marshal please complete the Marshal Sign Up Form
Joe McCann is abseiling of the top of the Europa Hotel on Sunday 29th March in aid of the Charity Saphara. He would appreciate some sponsorship – he promises to go without a rope if enough is raised!!!! Donations can be made at the club session this Tuesday evening.
The McCann Family are organising a table quiz in the Anchor Bar Newcastle on Thursday 2nd April to raise funds for Saphara – it would be great to see some of the great minds of NAC show their intellectual prowess! Quiz starts at 9pm – everyone welcome and there are some great prizes in the raffle!!!!
24 March 2015 – 6 x 1km with 2 minute recoveries
31 March 2015 – 3s and 2s – 5 sets
7 April 2015 – 5 x 1 mile with 2 min recoveries – EASTER TUESDAY – SESSION STILL ON
14 April 2015 – 8 x 800m with 90 second recoveries – FOR THOSE NOT COMPETING IN HILL & DALE
21 April 2015 – 1-2-3-4-5-4-3-2-1 Pyramid with half run time as recovery
28 April 2015 – 5 Mile time trial
Meet at Newcastle Centre @6:30pm every Tuesday
The first NIMRA short race is at Glenariff on Saturday starting at 12.00.
Anyone that would like to share a lift meet at Castlewellan Upper Square at 9am.
Any queries contact Deon